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Información nutricional sobre Grape-Nuts

Siéntete libre de llenar tu tazón hasta el tope. El cereal Grape-Nuts no sólo te hace cosquillas en las papilas gustativas, sino que está repleto de cosas saludables que tu cuerpo necesita.

Nutrition Facts

Serving Size 2/3 cup (58 g)

Amount Per Serving Cereal Cereal with 1/2 cup Fat Free Milk
Calories 220 260
Calories from Fat 25 25
% Daily Value**
Total Fat 3 g * 5% 5%
Saturated Fat 0 g 0% 0%
Trans Fat 0 g
Polyunsaturated Fat 1 g
Monounsaturated Fat 1.5 g
Cholesterol 0 mg 0% 0%
Sodium 95 mg 4% 7%
Potassium 210 mg 6% 12%
Total Carbohydrate 44 g 15% 17%
Dietary Fiber 5 g 20% 20%
Soluble Fiber 0
Insoluble Fiber 0
Sugars 9 g
Other Carbohydrate 30 g
Protein 6 g 7% 15%

Vitamin A 15% 20%
Calcium 0% 15%
Iron 90% 90%
Vitamin D 10% 25%
Thiamin 25% 30%
Riboflavin 25% 35%
Niacin 25% 25%
Vitamin B6 25% 25%
Folic Acid 0% 50%
Vitamin B12 25% 35%
Pantothenate 0% 6%
Phosphorus 20% 30%
Magnesium 15% 20%
Zinc 15% 20%
Copper 10% 10%
  Calories 2,000 2,500
Total fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g