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Información nutricional sobre los Honey Bunches of Oats

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Nutrition Facts

Serving Size 3/4 cup (31 g)

Amount Per Serving Cereal Cereal with 1/2 cup Fat Free Milk
Calories 120 160
Calories from Fat 15 15
% Daily Value**
Total Fat 1.5 g * 2% 2%
Saturated Fat 0 g 0% 0%
Trans Fat 0 g
Polyunsaturated Fat 0 g
Monounsaturated Fat 1 g
Cholesterol 0 mg 0% 0%
Sodium 125 mg 5% 8%
Potassium 70 mg 2% 8%
Total Carbohydrate 26 g 9% 11%
Dietary Fiber 2 g 8% 8%
Insoluble Fiber 0
Sugars 8 g
Other Carbohydrate 16 g
Protein 2 g

Vitamin A 15% 20%
Vitamin C 8% 8%
Calcium 0% 15%
Iron 45% 45%
Vitamin D 10% 25%
Thiamin 25% 30%
Riboflavin 25% 35%
Niacin 25% 25%
Vitamin B6 25% 25%
Folic Acid 0% 25%
Vitamin B12 25% 35%
Phosphorus 4% 15%
Magnesium 4% 8%
Zinc 2% 6%
Copper 2% 2%
  Calories 2,000 2,500
Total fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g