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Información nutricional sobre el cereal Post Selects

No importa cuál sea tu sabor favorito, encontrarás beneficios para tener un corazón saludable* en cada porción de cereales Post Selects. 

Nutrition Facts

Serving Size 1 1/4 cup (55 g)

Amount Per Serving Cereal Cereal with 1/2 cup Fat Free Milk
Calories 220 260
Calories from Fat 25 25
% Daily Value**
Total Fat 3 g * 5% 5%
Saturated Fat 0 g 0% 0%
Trans Fat 0 g
Polyunsaturated Fat 1 g
Monounsaturated Fat 1.5 g
Cholesterol 0 mg 0% 0%
Sodium 190 mg 8% 11%
Potassium 105 mg 3% 9%
Total Carbohydrate 45 g 15% 17%
Dietary Fiber 3 g 12% 12%
Soluble Fiber 3
Insoluble Fiber 0
Sugars 16 g
Other Carbohydrate 26 g
Protein 4 g

Vitamin A 15% 20%
Calcium 2% 15%
Iron 10% 10%
Vitamin D 10% 25%
Thiamin 25% 30%
Riboflavin 25% 35%
Niacin 25% 25%
Vitamin B6 25% 25%
Folic Acid 25% 25%
Vitamin B12 25% 35%
Pantothenate 0% 8%
Phosphorus 8% 20%
Magnesium 8% 10%
Zinc 6% 10%
Copper 6% 6%
  Calories 2,000 2,500
Total fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g